Pickles are a favorite with many people around the world, and just like anything else when it comes to food, nothing beats a homemade recipe. While the store-bought type of …

Many of us can’t live without that hot cup of Joe to get us going in the morning. Simply waking up to that wonderful aroma is a great way to …

Why make your own shampoo? Well, for starters, if you currently make and use your natural beauty products, then you probably already have the ingredients to make it in your …

Hairspray, mousse, shampoos and other hair care products can put a serious dent in your hair’s health. Get rid of heavy metals and other toxins from conventional hair care with …

If you’re like most people, you’ve probably never even heard about Marula oil, but this wondrous oil considered by some to be the “elixir of youth,” is definitely one you’ll …

Most of us are aware by now of the many different health benefits of coconut oil, but few realize just how great it can be for oral health too – …

Magnesium is so beneficial that it’s thought to be one of the most important nutrients for human health. Yet, 80 percent of American’s may have a magnesium deficiency. Magnesium deficiency …

Perspiration is the body’s way of preventing overheating, through the wondrous process of evaporative cooling. Though sweat is mostly water, it also contains traces of zinc, magnesium, copper, iron, nickel, …

Energy drinks are extremely popular, but they’re not only pricey, they could send you to the emergency room. In fact, a report by SAMSHA (Substance Abuse and Mental Health Services …

Healthy soil, just like healthy people, requires a balanced combination of elements. Each of those elements has a key role in the various processes of your plant. For example, iron …