More and more people have been heading to their local farmers markets in recent years – in fact, they are so popular, they’ve grown from less than 2,000 in 1994 …

Blueberries are sometimes referred to as nature’s candy, with a juicy, sweet flavor few can resist. But there’s really no reason to try and resist them, as this fruit is …

For most hair types, washing it daily is not necessary. In fact, washing your hair with harsh, commercial shampoos on a daily basis will strip your hair of its natural oils. …

The list of reasons to love lemon balm is practically endless. In fact, it was once even named “Herb of the Year” by the International Herb Association. No wonder, because …

Derived from the Hindi word ch?mpo – which means to press, knead, or soothe – the first shampoos were made from herbs and plant extracts. Natural surfactants like soapberries created …

Flies are not only annoying, they’re major carriers of disease. They are known to transfer more than 100 pathogens that can result in illness, including cholera, typhoid, tuberculosis, and dysentery. …

Sun damage, age, old acne scars…it has all happened to our skin at one point in our lives. However, one of the best things about our skin is its ability to …

Milk thistle is an herb that’s been used for over 2,000 years as a natural remedy for a wide variety of ailments, thanks to its anti-inflammatory and antioxidant properties. Greek …

Meaning “strength” in the Mayan tongue, chia seeds are widely regarded as one of the world’s healthiest foods, and for good reason. We know that eating chia seeds carries some …

While consuming a healthy diet that contains plenty of fresh fruits and veggies, cutting out processed junk and exercising regularly are an important part of maintaining good health and well-being, …