DIY & Recipes

From balancing blood sugar to improving digestion, there’s no denying that avocado boasts a myriad of health benefits. If you need more avocado in your life (and here’s why you …

To cut down on your electricity and dryer use, toss in a few wool dryer balls. They help reduce static and make clothes softer. How? As the felted wool gently …

Magnesium is the fourth most abundant mineral in the body, and plays a role in over 300 essential metabolic reactions. Needless to say, a deficiency in this essential nutrient is …

It’s warm out and time to put on your flip flops. If you are like me, you’ve been waiting all winter to free you feet from socks and shoes. The …

Don’t let warm weather get you down. Stay cool this summer when you are out and about with a natural peppermint cooling spray.  Peppermint essential oil contains menthol, which has natural …

Your feet have a tough job. They help keep you upright and move you from place to place daily. How do you reward them? By stuffing them in socks and …

I still occasionally get pimples. In fact, I seem to get more now than I did as a teen.  Hormones. stress, and diet play a significant role in breakouts. Getting control …

Have you ever read the ingredients in commercial dryer sheets? It’s a bit scary. In fact, it’s so scary we dedicated an entire article to discussing the many reasons why …

Although you might not feel like your age, your hair will betray you. Personally, I’ve been getting gray hairs since I was a teen. However, the past few years more …

No need to spend a lot of money on fancy conditioners and hair treatments. The cure for dry hair is in your kitchen cupboard. This simple hair mask consists of …