Beauty

Keratosis pilaris appears like tiny bumps or brown spots on the skin, usually on the upper arms and legs. It doesn’t normally cause any pain or discomfort unless the bumps …

Apple cider vinegar (ACV) is so much more than just a salad dressing – this wonder tonic is packed with raw enzymes and beneficial bacteria which aid digestion, weight loss, …

Dry body brushing has become a hugely popular health and beauty ritual over recent years, but this simple practice actually dates back to ancient times. The Japanese used to vigorously …

Most of us use toothpaste because it tastes good, it’s convenient and, frankly, we’re terrified we will be left toothless if we ditch the stuff. But given that we brush …

Cocoa butter has been a favorite substance for comfort-cravers all over the world, even if unintentionally.  It is the primary ingredient in most chocolates and adds the creamy, smooth texture …

For thousands of years, salt baths have been highly prized medicinal therapies. Hippocrates (460-370 BC) first discovered the therapeutic qualities of seawater and salt baths when he saw their healing …

How often do you go to the salon to get your hair colored? For most women, once they start, they go routinely every six or eight weeks, some even more …

Used as a key ingredient for making curries, turmeric (Curcuma longa) is a plant native to southwest India and a member of the ginger family. Turmeric roots – or rhizomes …

You may remember the smell of apple cider vinegar from your grandmother’s house. Perhaps she made you drink it when you had an upset stomach or used it to dab …

Oh, the price of vanity… we can spend thousands a year just to keep our face and body looking its best. Marketing campaigns attack us on all fronts with the …