Susan Patterson

Susan is a Certified Health Coach, Master Gardener, and sustainability expert who has authored over twenty top-selling books on healthy living, clean eating, gardening, and natural wellness. She has taught thousands of people how to shop, cook, eat and live well.

Her personal commitment to wellness combined with a thorough knowledge of using food as medicine has fueled the sale of over 100,000 copies of her recipe and wellness books. As a sustainability expert, she has also written thousands of articles and books on homesteading, growing organic food and how to use herbs and essential oils for health.

Her passion for helping people doesn’t stop with sharing information, Susan is active in her community where she speaks often about health and wellness and has a thriving personal health coaching business where she is committed to providing the tools that people need to live a full and pain-free life.

When she is not helping others, Susan enjoys hiking, biking, kayaking, gardening, and photography.

7 Reasons You Should Rub Coffee All Over Your Skin & Hair

7 Reasons You Should Rub Coffee All Over Your Skin & Hair

Many of us can’t live without that hot cup of Joe to get us going in the morning. Simply waking up to that wonderful aroma is a great way to …

10 Remarkable Benefits Of Marula Oil For Skin & Hair

10 Remarkable Benefits Of Marula Oil For Skin & Hair

If you’re like most people, you’ve probably never even heard about Marula oil, but this wondrous oil considered by some to be the “elixir of youth,” is definitely one you’ll …

How To Whiten Teeth With Coconut Oil (+12 More Reasons To Put It In Your Mouth)

How To Whiten Teeth With Coconut Oil (+12 More Reasons To Put It In Your Mouth)

Most of us are aware by now of the many different health benefits of coconut oil, but few realize just how great it can be for oral health too – …

Homemade Magnesium Boost Balls

Magnesium is so beneficial that it’s thought to be one of the most important nutrients for human health. Yet, 80 percent of American’s may have a magnesium deficiency. Magnesium deficiency …

How To Make A Hydrating Electrolyte Energy Drink

How To Make A Hydrating Electrolyte Energy Drink

Energy drinks are extremely popular, but they’re not only pricey, they could send you to the emergency room. In fact, a report by SAMSHA (Substance Abuse and Mental Health Services …

11 Strange Things That Will Improve Your Soil

11 Strange Things That Will Improve Your Soil

Healthy soil, just like healthy people, requires a balanced combination of elements. Each of those elements has a key role in the various processes of your plant. For example, iron …

How To Grow Sacks Full Of Potatoes – 7 Weird Ways That Really Work

Strangely, potatoes often seem to get overlooked when it comes to growing a vegetable garden. Apparently, some are under the impression that there’s really no reason to grow them as …

How To Grow A Whole Bulb Of Garlic From A Single Clove

How To Grow A Whole Bulb Of Garlic From A Single Clove

Garlic has been used in cooking as well as medicinally all over the world for thousands of years. It gives a great kick to many types of dishes, and to …

7 Ways To Know If Your Olive Oil Is Fake (+ How To Buy The Best Olive Oil)

7 Ways To Know If Your Olive Oil Is Fake (+ How To Buy The Best Olive Oil)

Image Credit: Jeppestown @ Flickr Olive oil is one of the most popular foods around, thanks in part to the well-publicized health benefits of the Mediterranean diet, and its ability …

10 Best Tips & Tricks For Starting Seeds Indoors

10 Best Tips & Tricks For Starting Seeds Indoors

Starting your garden plants from seeds indoors can be an enjoyable project for any gardener. While it’s possible to grow a productive vegetable garden by purchasing plants that were already …