Sarah Garone

Sarah Garone, NDTR, is a freelance health and wellness writer and nutritionist registered with the Academy of Nutrition and Dietetics. Her interest in nutrition began when a health scare in her 20s made her take a hard look at her diet--and she now believes strongly in the power of healthy lifestyle as the best medicine. In addition to her work as a writer, Sarah teaches Toddler Test Kitchen, a hands-on cooking class for young children, and offers corporate wellness presentations in the Phoenix area. She lives in Mesa, AZ with her husband and three children. You can find her sharing down-to-earth nutrition information and (mostly!) healthy recipes on her blog, A Love Letter to Food, or on Facebook and Twitter.

24 Creative Ways to Get More Plant Protein in Your Diet

From multicolored varieties of hummus to the newly popular Impossible Burger, you’ve probably noticed plant-based protein steadily making its way onto grocery shelves and restaurant menus. And you’ve probably heard …