Debbie Wolfe

Whether it’s from a cold or allergy, a sore throat can really ruin your day. The good news is that there are several herbs that will help soothe a sore …

Two ingredients and countless health benefits, these Turmeric Bombs are loaded with anti-inflammatory and antioxidant properties. In one bite you can control arthritis, reduce cholesterol, boost your immunity and improve …

The Cleaning Power Of Lemon & Vinegar Commercial dusting sprays may smell citrus fresh, but they are far form it. Instead of using those chemical laden sprays, try this inexpensive …

The Power Of Herbs & Epsom Salt Give your sore muscles a bit of TLC. This soothing bath soak uses garden herbs and Epsom salt to help restore your muscles …

If you need relief from itchy and irritated skin, then oatmeal bath melts are perfect for you. Oatmeal and lavender work together to calm inflamed skin and the shea butter …

With all of that shampooing, styling, coloring, heat and so many other things we put our hair through, it’s no wonder that many of us are suffering from lackluster, damaged …

Magnesium is an important element needed by our bodies, yet most people have no idea they suffer from a magnesium deficiency. Magnesium helps the body regulate calcium, potassium, and sodium. …

I know I can’t start my day without my cup of coffee. Besides tasting great and being a great pick me up, the caffeine in coffee is a wonderful beauty …

You’ve made the switch to eating healthier, whole foods, and you’re exercising regularly too, but have you considered that you may be subjecting your health, and possibly that of our …

Removing dirt and oil from your skin is essential if you want your skin to look and feel its best. When we leave dirt and oil on our face it creates …